Adult Activities

Watch the Newsletter and weekly Bulletin for an up-to-date listing of all events happening at FRC.

Click on the Upcoming Events button below for a listing of upcoming events!

Below is a listing of groups that meet at FRC throughout the year.

Hour of Power

Did you make a New Year's Resolution? Does it involve getting in better physical shape? Come to Hour of Power and let us help you! Hour of Power is a fitness class for women, led by Terri Avink, where you are given many different ways to keep your body, core and spirit in good condition. Classes include the use of long bands, short bands, hand weights, balls, and a cardio workout. Classes are held every Monday and Thursday from 7:00-8:00pm in the Gym. Bring your hand weights, a mat, and a water bottle. Friends are welcome! The cost of each class is $3.00. See you there! 

Men's Basketball

All men over the age of 18 are welcome to play "pick-up basketball" every Thursday night in our Gym beginning at 8:15pm.  No sign-up necessary; hope to see you there!

Co-Ed Bowling

The Co-Ed Bowling league meets monthly at Hudsonville Lanes from October-May.  Sign-ups begin each year in August.


This is FRC’s group of Red Hatters (women over the age of 50). They have a blast doing all kinds of fun and crazy events. 

Yak and Yarn

There are many needs in our community for warm mittens, hats, scarves, shawls and sweaters. With donated yarn, needles and patterns, this group has been able to knit and crochet hundreds of articles for the needy. This group meets the first Tuesday of every month at 1:00pm in the FRC Conference Room.

For more information

Contact: Linda Folkert
Phone: 616-669-1213 x100